In-office teeth whitening is a rapid improvement in the color of your teeth. If you want to keep your pearly whites after a successful treatment, consider making some simple lifestyle changes.
Avoid smoking since it can cause tooth discoloration, you can talk to your doctor about methods to secede from smoking. Make sure you brush your teeth twice daily and floss at least once a day. This helps the effects of teeth whitening last much longer.
Modifying your diet can also help your teeth look their best. Limit your consumption of pigmented foods and beverages such as tea, coffee, red wine, cola, and berries. Drink plenty of water to rinse your mouth of any remaining food particles following a meal.